The Benefits of Vitamin E for Skin
What is Vitamin E?
Alpha tocopherol or vitamin E is a type of vitamin that functions to maintain healthy skin, fertility in reproductive organs, eyes, blood cells, and brain. Natural vitamin E is found in everyday foods.
Vitamin E is a vitamin that plays an important role in the function of organs in the body. This vitamin is fat soluble. Vitamin E also contains antioxidants, which function to help process damaged cells. Besides, what other functions of vitamin E do?
Function of Vitamin E
Known as a vitamin that plays a major role in the skin, the function of vitamin E is to support the appearance of the skin to keep it healthy. Instantly, the benefits of vitamin E serve to treat skin problems such as psoriasis, acne, and aging skin conditions due to sun exposure. Not only for the skin, there is also a function of vitamin E in the body which can help prevent clogging of blood vessels, anti-cancer, and increase metabolism. The next benefit of vitamin E is to support vision, reproduction, and increase endurance.
The main source of vitamin E from the daily diet is from vegetable oils, such as olive oil, palm oil, and coconut oil. In addition, vitamin E can be obtained in small amounts from vegetables and fruits, such as broccoli, spinach, and nuts.
Vitamins are very important nutritional intake for the body, including vitamin E. Alpha tocopherol or vitamin E is very well known for its benefits in maintaining healthy skin.
Some of the Benefits of Vitamin E:
1. Maintain healthy skin
Maybe you've heard that vitamin C is a good vitamin for the skin because it can increase collagen production. However, vitamin C is not the only vitamin that has this benefit. Vitamin E also has various benefits for the skin.
2. Skin Protection
Vitamin E packaged in oil or lotion can help reduce skin inflammation (anti-inflammatory properties) due to sunburn.
Although vitamin E is protective for the skin, you should still avoid direct sun exposure. You can also take vitamin C and vitamin E to increase the protection of skin that is well maintained and beautiful.
3. Disguise the scars
|Vitamin E is very good for skin, hair and nails. Including to disguise scars that usually interfere with appearance.|
This is especially true if the scar is on areas that are easily visible such as the face or hands. To disguise or fade scars, cream products that are fortified with vitamin E can be purchased freely at pharmacies or drug stores.
4. Anti aging and Prevent Wrinkles
Vitamin E is rich in
antioxidants, which is why vitamin E can have a good impact on blood
circulation. No wonder the skin becomes healthier.
A study in 2013 stated that vitamin E and other natural ingredients that contain antioxidants, are recognized as treatment to prevent wrinkles.
5. Potential to get rid of acne scars
|Some people believe that vitamin E is a suitable remedy for removing acne scars. |
6. Disguise Stretchmarks
Vitamin E oil is suitable for postpartum skin care because it can help fade stretch marks. The nutrients can restore skin elasticity, so that white lines that occur due to stretching of the skin can be disguised.
7. Overcoming Chapped Lips Due to Cold Weather
Vitamin E can relieve pain as well as treat dry and chapped lips due to cold weather.
Just like the function of vitamin C, vitamin E also has an important and positive role for facial skin. Vitamin E is a powerful antioxidant for scavenging free radicals, which are caused by pollution and sun exposure.
Vitamin E is usually found mostly in oil form and is best used in serums or emulsions during the day, why? Because vitamin E is too occlusive to be used as an oil at night.
Timoti Beauty Indonesia has several beauty products that contain VITAMIN E which is obtained from Camellia Oil and Rosehip Oil, one of which is Peppy Zippy Rose Serum.
Peppy Zippy Rose Serum also contains Bulgarian Rose & Purified Water which is very good for maintaining the beauty and health of your beautiful skin.